Cognitive Behavioral Therapy for Anxiety Disorders
Anxiety prevention program for adolescents and college students

• Arai, H., Aoki, S., Ishikawa, S., & Sakano, Y. (2018). Evaluation of the temporal changes in perception of control over anxiety accompanying with speech anxiety of university students. Japanese Journal of Clinical Psychology, 18, 613-618.
•  Arai, H., Aoki, S., Ishikawa, S., & Sakano, Y. (2017).Perception of control over anxiety and social anxiety symptoms: The mediating role of three types of safety behavior. Japanese Journal of Behavioral and Cognitive Therapies, 43, 127-135.
•  Arai, H., Aoki, S., Ishikawa, S., & Sakano, Y. (2015).Psychometric properties of the Japanese version of the subtle avoidance frequency examination (SAFE-J): Factor structure, reliability, and validity in Japanese college students.Japanese Journal of Psychiatric Diagnosis, 8, 114-123.

A member of Japanese Psychological Association
A member of Japanese Association of Behavioral and Cognitive Therapies
A member of Japanese Society of Anxiety and Related Disorders

A Certified Psychologist/clinical psychologist at Chiba University Hospital